In fact, the authors of the study frame racing thoughts as a kind of internal hyperactivity, which led them to title their paper Beyond motor hyperactivity: Racing thoughts are an integral symptom of adult attention deficit hyperactivity disorder. Yet they seem to be an intrinsic symptom not only because they’re common in adult ADHD but because they could have a direct relationship with other core symptoms like distractibility and hyperactivity. These findings led the researchers to conclude that “self-reported racing thoughts are a neglected but an intrinsic feature of adult ADHD.”Īs an ADHD symptom, racing thoughts are neglected because symptom questionnaires like the DSM often don’t ask about racing thoughts. Imagine trying to fall asleep while a relentless parade of thoughts flies through your mind, and you can see why the link with insomnia makes sense! Whether people had ADHD by itself or both ADHD and bipolar disorder, racing thoughts tended to become more prominent in the evening and were linked to insomnia. In fact, people with ADHD reported higher levels of racing thoughts than people with bipolar disorder who were experiencing hypomanic episodes.Īmong people with ADHD, racing thoughts were frequently accompanied by anxiety. Using this survey to measure racing thoughts, the researchers found that ADHD was associated with racing thoughts. I have too many thoughts at the same time.There is not enough time to grasp the meaning of a thought, as new ones immediately arise.It asks people whether they agree with statements such as: They did so by administering a survey called the Racing and Crowded Thoughts Questionnaire, which measures – well, pretty much what the name says. In a study published in the journal Psychiatry Research, researchers investigated the phenomenon of racing thoughts in people with ADHD, people with bipolar disorder, and people with both. Racing thoughts have long been known to be symptom of manic episodes in bipolar disorder, but new research suggests they can be a sign of ADHD as well. If you ever feel like your mind is taking you on a ride you can barely keep up with, or like new thoughts are popping into your head faster than you can process them, you might be experiencing what psychologists call racing thoughts.
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